All Episodes
Episodes
How we build trust with others (part 1) - Hank Smith - Episode 115
My guest this week is Hank Smith, speaker, author, and professor, who did his doctoral research on building trust in relationships. We dive into the research on what it takes to build trust in our close...
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Helping children develop their own internal filters - Emily Jones - Episode 114
Use the code GEOFF5 at checkout to receive a $5 discount on the Internal Filter Workshop: https://familytechuniversity.com/ws1-order-form/
Emily Jones, co-founder of Family Tech University, joins me to talk about the...
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Essential Truths for Relationships - Dr. Wally Goddard - Episode 113
I bring back Dr. Wally Goddard to the podcast to talk about essential truths for all relationships. Wally has just released a new book called, "Discoveries: Essential Truths for Relationships", where he outlines...
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9 signals it's time to speak up (part 2) - Jody Steurer and Jamee Adams - Episode 112
I welcome back my wife, Jody, and her sister, Jamee, co-hosts of the popular Speak Up Sister podcast, for the second installment where we talk about how we can know it's time to speak up and use our voices. We go...
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9 signals it's time to speak up (part 1) - Jody Steurer and Jamee Adams - Episode 111
I welcome back my wife, Jody, and her sister, Jamee, co-hosts of the popular Speak Up Sister podcast, to talk about how we can know it's time to speak up and use our voices. We go through 9 indicators that signal that...
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Rebuilding broken trust - Geoff Steurer & Tony Overbay - Episode 110
I was invited to be a guest on Tony Overbay's podcast, The Virtual Couch, to talk about rebuilding broken trust in marriage. I had a great time connecting with Tony, sharing a bit about my journey, and diving into the...
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Why healthy self-talk matters in recovery - Todd Sylvester - Episode 109
Todd Sylvester spent years in the grip of multiple addictions. A significant part of his journey to sobriety and long-term recovery was the realization that the way he saw himself impacted his drive to numb out and...
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A mindful way to address addiction and trauma - Jacob Hess - Episode 108
I had the privilege of interviewing one of my favorite thought leaders, Jacob Hess. We talked about one of his specialities, mindfulness, and how we can apply these principles to addiction and trauma. It's a...
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Sponsoring and supporting others in recovery - Thomas 2.0 - Episode 107
I continue my discussion with Thomas from episode 106 where we discuss what it means to sponsor someone in the 12-step program. These principles apply to supporting others as well. Thomas shares what it's been like to...
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From Dark to Light: One man's recovery from pornography and lust - Thomas 2.0 - Episode 106
After 30 years of addiction to pornography and lust, Thomas began a recovery journey that began five years and continues to this day. In this episode, he shares his story and the recovery principles that are creating...
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Listening to, learning from, and loving our LGBTQ friends and family - Richard "Papa" Ostler - Episode 105
I invited Richard "Papa" Ostler, host of this podcast "Listen, Learn, and Love" to join me on this podcast to talk about how we can stay connected to our LGBTQ friends and family. We discuss:
What we can...
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How men can build friendships with other men - Connor Beaton - Episode 104
I had a great interview with Connor Beaton, the founder of Man Talks, to talk about how men can build solid friendships with other men. I also invited one of my sons to join me for this interview. Connor challenged...
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