All Episodes
Episodes
Caring for Children While Healing from Betrayal
When betrayal happens in a marriage, the emotional impact on a betrayed partner is overwhelming. But what about the children? How can a mother (or father) navigate their own healing while still being present for their...
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What to Do When Your Partner Lacks Motivation
What happens when youāre motivated, driven, and actively working on personal growthābut your partner isnāt? In this episode, we explore the challenges of navigating a relationship when one partner struggles with...
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The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284
In this episode, we explore the intersection of faith, mental health, and agencyāhow our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and lifeās...
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Can I Learn to Connect? - Episode 283
In todayās episode, weāre talking about something so many people askāWhat if Iām bad at connection? What if I donāt know how to connect? If youāve ever felt disconnected or unsure how to build meaningful...
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5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
One of the most common questions I hear from couples navigating betrayal recovery is, āIs it even possible for us to heal?ā If youāve ever wondered the same thing, youāre not alone. In todayās episode, Iām sharing the...
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Bonus Episode - Guest Episode on KayLee Dunn's "Navigating Betrayal" Podcast
I was honored to be a guest on KayLee Dunn's "Navigating Betrayal" PodcastĀ discussing: "Timing is Everything: When to Begin Rebuilding as a Couple After Betrayal".
Are you wondering when the right time is to begin...
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Four Hidden Fears in Trusting Again - Episode 281
If youāve ever caught yourself checking your partnerās phone, feeling anxious when theyāre late, or wondering if youāll ever trust again, youāre not alone. In todayās episode, Iām diving into the four hidden fears...
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Overcoming Hidden Barriers to Healing After Betrayal - Episode 280
In this solo episode, Iām diving into three hidden barriers that can keep you stuck in the healing process after betrayal. Whether youāre the betrayed partner or the one working to rebuild trust, these common fears...
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How Long Does it Take to Heal from Betrayal? - Episode 279
In this episode, I address one of the most common questions couples ask when healing from betrayal: āHow long does it take?ā I discuss the factors that influence the timeline for recovery and highlights the challenges...
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Accidental Missteps that Hurt Betrayed Couples (and how to fix them) - Episode 278
In this episode, I discuss the common mistakes couples make during betrayal recovery and provide guidance on how to move forward with intention and clarity.Ā
I also share the inspiration behind my work and introduce...
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Teaching Consent to Children - with Rachel Brian - Episode 277
The idea of āconsentā can be difficult to teach to children, but in this episode our guest has been able to effectively describe body autonomy and help parents and children recognize the importance of personal agency...
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Lessons from Great Listeners (Part 2) - Episode 276
In this episode we continue our conversation about great listeners in our lives. Join us as we discuss how feeling truly seen by someone makes it easier to truly see others. These personal stories we share highlight...
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