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Episodes
5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
One of the most common questions I hear from couples navigating betrayal recovery is, āIs it even possible for us to heal?ā If youāve ever wondered the same thing, youāre not alone. In todayās episode, Iām sharing the...
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Bonus Episode - Guest Episode on KayLee Dunn's "Navigating Betrayal" Podcast
I was honored to be a guest on KayLee Dunn's "Navigating Betrayal" PodcastĀ discussing: "Timing is Everything: When to Begin Rebuilding as a Couple After Betrayal".
Are you wondering when the right time is to begin...
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Four Hidden Fears in Trusting Again - Episode 281
If youāve ever caught yourself checking your partnerās phone, feeling anxious when theyāre late, or wondering if youāll ever trust again, youāre not alone. In todayās episode, Iām diving into the four hidden fears...
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Overcoming Hidden Barriers to Healing After Betrayal - Episode 280
In this solo episode, Iām diving into three hidden barriers that can keep you stuck in the healing process after betrayal. Whether youāre the betrayed partner or the one working to rebuild trust, these common fears...
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How Long Does it Take to Heal from Betrayal? - Episode 279
In this episode, I address one of the most common questions couples ask when healing from betrayal: āHow long does it take?ā I discuss the factors that influence the timeline for recovery and highlights the challenges...
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Accidental Missteps that Hurt Betrayed Couples (and how to fix them) - Episode 278
In this episode, I discuss the common mistakes couples make during betrayal recovery and provide guidance on how to move forward with intention and clarity.Ā
I also share the inspiration behind my work and introduce...
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Teaching Consent to Children - with Rachel Brian - Episode 277
The idea of āconsentā can be difficult to teach to children, but in this episode our guest has been able to effectively describe body autonomy and help parents and children recognize the importance of personal agency...
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Lessons from Great Listeners (Part 2) - Episode 276
In this episode we continue our conversation about great listeners in our lives. Join us as we discuss how feeling truly seen by someone makes it easier to truly see others. These personal stories we share highlight...
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When the Unfaithful is Also Betrayed - with Sam - Episode 275
In this episode we welcome Sam from Sam's Healing Podcast to discuss the complexities unfaithful partners face during recovery. Sam shares his personal story of infidelity, the transforming experience of owning one's...
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Lessons from Great Listeners (Part 1) - Episode 274
In this podcast episode, we dive into a discussion about the importance of good listening, particularly in the context of personal relationships and healing. Join us as we discuss how undivided attention, patience,...
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What Does It Mean to Be Yourself? - Episode 272
āBeing yourselfā goes beyond what you do, or what you like to do. It really expands into how you move through life. In this episode we focus on the idea of exploring this complexity beyond surface-level actions and...
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A More Compassionate Approach to Addiction - with Dr. Carrie Wilkens - Episode 271
So many family members sit on the sidelines worried about the health and welfare of their addicted loved ones, struggling to know what to do to help. In this episode weāve invited Dr. Carrie Wilkins to discuss...
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