All Episodes
Episodes
The Danger of Unhealed Betrayal
Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for years—or even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post...
View Episode
How to Heal Body Image After Betrayal
After betrayal, it’s common for women to turn inward, blaming their bodies and questioning their worth. In this important conversation, we talk with Dr. Lauren Barnes, therapist, researcher, and director of clinical...
View Episode
What About the Kids? How Betrayal Impacts Children and How to Support Them
When betrayal strikes a marriage, the pain is immediate for the couple—but what about the children? In this powerful and eye-opening episode, we speak with Morgan Ellsworth, a board-certified betrayal trauma coach and...
View Episode
A Non-Pathologizing Approach to Our Imperfections
What if the things you dislike most about yourself aren’t signs of failure—but invitations to heal? In this episode, I sit down with Haley Hinkle, associate marriage and family therapist and IFS-informed practitioner,...
View Episode
Unmotivated or Unable? How to Tell the Difference
In this follow-up to our popular episode “What to Do When Your Partner Lacks Motivation,” we dive deeper into an important listener question: How do you tell the difference between a lack of motivation and a lack of...
View Episode
Why Some People Stay Stuck in Betrayal Trauma (And How to Move Forward)
Healing from betrayal trauma is a deeply personal journey, but why do some people seem to heal and move forward while others stay stuck? In today’s episode, we welcome back Dr. Jill Manning, a renowned therapist,...
View Episode
What to Do When You're the Unmotivated Partner
Have you ever felt stuck, unmotivated, or unsure how to move forward—especially in your relationship? In this episode, we’re flipping the script from our last discussion on what to do when your partner is unmotivated...
View Episode
Caring for Children While Healing from Betrayal
When betrayal happens in a marriage, the emotional impact on a betrayed partner is overwhelming. But what about the children? How can a mother (or father) navigate their own healing while still being present for their...
View Episode
What to Do When Your Partner Lacks Motivation
What happens when you’re motivated, driven, and actively working on personal growth—but your partner isn’t? In this episode, we explore the challenges of navigating a relationship when one partner struggles with...
View Episode
The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284
In this episode, we explore the intersection of faith, mental health, and agency—how our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and life’s...
View Episode
Can I Learn to Connect? - Episode 283
In today’s episode, we’re talking about something so many people ask—What if I’m bad at connection? What if I don’t know how to connect? If you’ve ever felt disconnected or unsure how to build meaningful...
View Episode
5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282
One of the most common questions I hear from couples navigating betrayal recovery is, “Is it even possible for us to heal?” If you’ve ever wondered the same thing, you’re not alone. In today’s episode, I’m sharing the...
View Episode