Illuminate: Dr. Jill Manning - Staying safe after betrayal - Episode 69

illuminate podcast Oct 08, 2020

Dr. Jill Manning joins me in this episode to talk about how betrayed partners can stay safe in their relationship in the aftermath of sexual betrayal. She introduces her safety checklist and guide to help support betrayed partner (available with the link below). 

 

 

You can find Dr. Manning and her digital downloads at:...

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Illuminate: Dr. Jill Manning - Self-care for betrayal trauma - Episode 68

illuminate podcast Sep 24, 2020

Dr. Jill Manning joins me in this episode to talk about self-care for betrayed partners. She emphasizes the need to care for yourself physically, mentally, socially, and spiritually while healing from the impact of partner betrayal trauma. 

 

 

You can find Dr. Manning and her digital downloads at:...

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Illuminate: Jody Steurer and Jamee Adams - Discover and use your voice - Episode 67

illuminate podcast Sep 12, 2020

Both men and women have the desire to be heard and feel part of an organization (4:24). As the world feels more divided, it’s essential to understand how to find unity (9:48).

 

 

Learn more from my wife Jody and her sister Jamee as they share their experiences with their podcast Your Place at the Table (38:07). They discuss how to...

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Illuminate: Laura Brotherson - 20 Keys to Healthy Sex (Part 2) - Episode 66

illuminate podcast Aug 31, 2020

We usually talk about unhealthy sex and the forbidden especially when it comes to healing from pornography and sexual addiction. Even though focusing on sex won't fix a pornography or sexual addiction, couples who are working solid individual recoveries need good information so they can learn how to create healthy sex in their marriages.

 

...

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Illuminate: Laura Brotherson - 20 Keys to Healthy Sex - Episode 65

illuminate podcast Aug 13, 2020

We usually talk about unhealthy sex and the forbidden especially when it comes to healing from pornography and sexual addiction. Even though focusing on sex won't fix a pornography or sexual addiction, couples who are working solid individual recoveries need good information so they can learn how to create healthy sex in their marriages.

 

...

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Illuminate: Amy Harman - How to improve your body image - Episode 64

illuminate podcast Jul 29, 2020

Amy Harman, Licensed Marriage and Family Therapist, shares some practical ways you can improve your body image right now. This episode is packed with actionable strategies you can use to help improve your relationship with your body. 

 

 

Amy just released her new book, "Perfectly Imperfect: Compassionate Strategies to Cultivate a...

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Illuminate: Amy Harman - Making peace with your body - Episode 63

illuminate podcast Jul 20, 2020

I interview Amy Harman, LMFT about the challenge of making peace with our bodies in a body-obsessed and pornified culture. In this interview, we cover: 

  • The definition of good body image
  • How poor body image really isn't about our bodies
  • How poor body image impacts men and women
  • How we develop poor body image
  • The first steps to changing poor body...
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Illuminate: Jessica, Matt and Steve - Peaceful co-parenting after divorce - Episode 62

illuminate podcast Jul 06, 2020

I continue my interview with Jessica, Matt, and Steve from the podcast, "Husband in-law", where they get specific about how they've created a peaceful post-divorce co-parenting relationship. They are all committed to showing up in this co-parenting relationship to put their daughter first by building respectful relationships with each other.

Some of...

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Illuminate: Jessica, Matt and Steve - Creating a healthy post-divorce relationship with your ex - Episode 61

illuminate podcast Jun 19, 2020

Steve and Jessica were happily married for seven years until Steve came out as gay which inevitably ended in divorce. Now, Matt and Jessica have been happily married for six years.  Now the three of them have a co-parenting relationship and friendship that, by most standards, would be considered atypical. Sharing stories of love, marriage,...

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Illuminate: Dr. Julie Hanks - The problem with idealizing motherhood and glorifying self-neglect - Episode 60

illuminate podcast Jun 09, 2020

I interview Dr. Julie Hanks, Licensed Clinical Social Worker, author, and assistant professor at Utah Valley University on the topic of why idealizing motherhood can be harmful to women's mental and emotional health. Specifically, we discuss:

- Why our culture idealizes mothers.

- How how idealizing motherhood can be harmful to women's mental health.

...
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