Illuminate: Troy Love - How to avoid a victim mindset - Episode 45

illuminate podcast Nov 22, 2019

When we're abused or rejected, it's easy to form a victim mindset and believe that we're completely powerless to change our lives. In this interview with Troy Love, therapist and author, we discuss how to move out of a victim mindset and embrace a lifetime of healing, empowerment, and connection. 

 

 

Purchase Troy's books:

Finding...

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Illuminate: Troy Love - Healing from loss, neglect, rejection, betrayal and abuse - Episode 44

illuminate podcast Nov 12, 2019

If you've ever been betrayed, rejected, abandoned, or betrayed as a child or adult, you know how painful and difficult it can be to find peace. I interview therapist and author Troy Love on how to heal in the aftermath of these types of injuries. 

 

 

Purchase Troy's books:

Finding Peace - https://amzn.to/2QdmNKD

A Year of Self-Love -...

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Illuminate: Kurt Francom - What every leader needs to know about pornography - Episode 43

illuminate podcast Oct 30, 2019

What are the most important things we should know when working with individuals impacted by pornography and betrayal trauma? A popular Latter-day Saint podcaster assembled over 20 presenters in a virtual conference to support those who minister to men and women affected by pornography addiction. In this episode Kurt Francom, founder of the Leading...

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Illuminate: Mari Lee - Toxic giving and taking in relationships - Episode 42

illuminate podcast Oct 16, 2019

In this episode, I interview Mari Lee, LMFT, CSAT-S, CPTT-S, CMBAT-S on the topic of toxic giving and taking in relationships. She also wrote a helpful blog post addressing this topic here: http://www.growthcounselingservices.com/blog/2015/8/24/givers-and-takers-which-one-are-you

 


In this episode, we discuss:
1.  The differences between...

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Illuminate: Mari Lee - Using mindfulness to treat addiction and trauma - Episode 41

illuminate podcast Oct 01, 2019

I interview Mari Lee, LMFT, CSAT-S, CPTT-S, CMBAT-S on the topic of how mindfulness can help improve outcomes when treating pornography/sexual addiction and betrayal trauma. In this episode, we discuss:

  • How she discovered the power of mindfulness in her personal life and professional practice.
  • The definition of mindfulness
  • Why mindfulness is an...
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Illuminate: Dr. Carmel White - How betrayal trauma affects women's spiritual lives - Episode 40

illuminate podcast Sep 11, 2019

I interview Dr. Carmel White, a researcher and author, who co-authored a book called “Love and Betrayal”, which is a collection of research and stories detailing the experience of what it’s like to be betrayed by a partner’s pornography use. In this interview, we discuss the impact of betrayal trauma on women's spiritual lives....

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Illuminate: Dr. Carmel White - What betrayed women want everyone to know - Episode 39

illuminate podcast Aug 29, 2019

I interview Dr. Carmel White, a researcher and author, who co-authored a book called “Love and Betrayal”, which is a collection of research and stories detailing the experience of what it’s like to be betrayed by a partner’s pornography use. In this interview, we discuss what betrayed women really need people to understand...

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Illuminate: Geoff Steurer, MS, LMFT - Finding peace when anxious or troubled - Episode 38

illuminate podcast Jul 02, 2019

This is a live recording of a Young Single Adult Devotional for the Church of Jesus Christ of Latter-day Saints presented by Geoff Steurer, MS, LMFT.

Geoff speaks on how to find peace when anxious or troubled and shares personal stories about spiritual patterns that have helped him find peace in his own life.

 

 
He presented this devotional...

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Illuminate: Geoff Steurer, MS, LMFT - Six guideposts of true recovery from addiction - Episode 37

illuminate podcast May 12, 2019

How does someone prove that they're truly healing from a pornography or sexual addiction? In this episode, Geoff Steurer shares six guideposts that indicate true healing is most likely happening. Even though the truth of someone's healing process is deeply personal and can't be measured by a list, these six areas of healing are consistently present in...

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Illuminate: Katy Willis - Let's practice healing trauma, 2 exercises - Episode 36

illuminate podcast Apr 27, 2019

In this episode I continue my interview with Katy Willis and we give you the chance to experience components of yoga for yourself. You just have to double cross your heart that you will save it for a time when you are not driving, operating heavy machinery, or other activities that require your undivided attention :-)

 


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