Illuminate: Dr. Carmel White - What betrayed women want everyone to know - Episode 39

illuminate podcast Aug 29, 2019

I interview Dr. Carmel White, a researcher and author, who co-authored a book called “Love and Betrayal”, which is a collection of research and stories detailing the experience of what it’s like to be betrayed by a partner’s pornography use. In this interview, we discuss what betrayed women really need people to understand...

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Illuminate: Geoff Steurer, MS, LMFT - Finding peace when anxious or troubled - Episode 38

illuminate podcast Jul 02, 2019

This is a live recording of a Young Single Adult Devotional for the Church of Jesus Christ of Latter-day Saints presented by Geoff Steurer, MS, LMFT.

Geoff speaks on how to find peace when anxious or troubled and shares personal stories about spiritual patterns that have helped him find peace in his own life.

 

 
He presented this devotional...

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Illuminate: Geoff Steurer, MS, LMFT - Six guideposts of true recovery from addiction - Episode 37

illuminate podcast May 12, 2019

How does someone prove that they're truly healing from a pornography or sexual addiction? In this episode, Geoff Steurer shares six guideposts that indicate true healing is most likely happening. Even though the truth of someone's healing process is deeply personal and can't be measured by a list, these six areas of healing are consistently present in...

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Illuminate: Katy Willis - Let's practice healing trauma, 2 exercises - Episode 36

illuminate podcast Apr 27, 2019

In this episode I continue my interview with Katy Willis and we give you the chance to experience components of yoga for yourself. You just have to double cross your heart that you will save it for a time when you are not driving, operating heavy machinery, or other activities that require your undivided attention :-)

 


If you haven't listened...

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Illuminate: Katy Willis - Healing Trauma Through Yoga - Episode 35

illuminate podcast Apr 11, 2019

In this episode, I interview Katy Willis and discuss how the body can be affected by trauma. We explore common changes to the brain, and basic options to help balance the brain again in the aftermath of trauma. We go into depth about the science behind yoga, and how it works for trauma healing.

 


Resources:
Books to consider for further personal...

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Illuminate: Jeff Ford - When is it safe to do couples therapy in recovery? - Episode 34

illuminate podcast Mar 28, 2019

The discovery of pornography and other sexual secrets is a trauma that throws most couples into a tailspin. The tendency is to rally around the marriage and do everything possible to save the marriage. But, is that really the best first-line approach?


In today's episode, Jeff Ford and Geoff Steurer, both licensed marriage and family therapists and...

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Illuminate: Taylor Chambers, LMFT - Mindfulness 101 - Episode 33

illuminate podcast Mar 14, 2019

Taylor Chambers, licensed marriage and family therapist, shares an important recovery and healing concept: mindfulness. Find out what it is, why it matters, how it can be developed, and what you can do to start practicing this skill.


Taylor is a licensed marriage and family therapist. Taylor graduated with a bachelor's degree in Family Science from...

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Illuminate - Taylor Chambers, LMFT - Help your children become resilient against pornography - Episode 32

illuminate podcast Feb 27, 2019

In this interview, Taylor Chambers, licensed marriage and family therapist, shares his approach to helping families cultivate resilience to pornography.
- Learn why a prevention mindset is not enough
- Discover what steps your family can take to be more resilient
- Includes resources that can support you in this process.


Download the free...

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Illuminate: Michelle Linford - Sexual Wholeness in Marriage - Episode 31

illuminate podcast Feb 13, 2019

I interview Michelle Linford, the founder and administrator for LDS Hope and Healing, on the subject of sexual wholeness in marriage. Couples in recovery from pornography / sexual addiction and betrayal trauma often have questions and struggles around how to bring sexual wholeness to their marriages.

 

 

We discuss:
- How to seek true...

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Illuminate: Forest Benedict - The power of group therapy - Episode 30

illuminate podcast Jan 31, 2019

This episode features an interview with Forest Benedict, LMFT, SATP where we discuss group therapy for treatment of pornography / sexual addiction and betrayal trauma. In this episode, we discuss:

- Why group treatment is often difficult for people
- The definition of group therapy and how it works
- How group therapy helps people heal their...
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